Wednesday, November 4, 2009

Wed, Nov 4th, 2009

It was a great day for my run today. There was some brisk wind from the NW and it was sunny. I ran 2 to 3 miles out at the cross country course. My calves and knees are getting sore, but no sharp pain that suggests injury yet.

Distance: 2 to 3 miles
Temp: 50 F

No comments:

Post a Comment